Numbers Lacrosse Drill
One of the Best Ever!!!
Coach Bates, Princeton
OK — I love this coach. Coach Bates always has a new twist on practice plans a new concept for a great lacrosse drill. They call this lacrosse drill “Numbers”, not sure why but perhaps because of the incredible amount of options it offers. We just tried it with our team….they loved it!!!… It can be run with any number of players on your roster, it emphasizes specific skill sets, and offer many great teaching opportunities. OK here we go… it looks a little more complicated than it really is…
In a basic sense: it is not this complicated once you go through it one time,
1. A 1V1 Ground Ball Lacrosse Drill
2. A Scramble and Recover Lacrosse Drill
3. A Transition Lacrosse Drill
4. A Riding and Clearing Lacrosse Drill
5. With a ‘Counter-Attack’ transition look as well…